About this event
Improve balance and posture with exercises that increase your lower body and core strength. All classes suitable for any fitness level, no experience required. Presented with Community Care Durham.
Dates & times
- Fri, Oct 23, 20263:00 p.m. to 4:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Older Adults
- Published venue
- Newcastle Library